West Horndon Village :: Maps & Locations
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After a regroup at the top of Crystal Palace there is a fast descent through Penge and out thru Beckenham at 7. At Blackmans Lane the ride gets distinctly easy and there is a fast and safe descent into Addington South Croydon alongside all of Addington's golf courses.
Then its along cycle paths back to Hayes and then quiet roads back into Beckenham sort of retracing our steps. There is a sting in the tail as there is one last climb back up to the top of Crystal Palace Followed by a number of different descents depending upon what sort of Cafe stop people want but the most common is a descent down Sydenham Hill past the Horniman Museum and the along Dulwich common and the Alleyns playing fields and back into Dulwich park for a coffee and cake at either the park cafe or the Dulwich Picture Gallery coffee shop.
If you need to get hold of me my mobile is Meeting points vary We vary our runs each week with a mixtureof pretty trails and footpaths in the Sevenoaks, Otford andHildenborough area.
Ifyou like the idea of a varied run in different locations with a mixtureof terrain and with a splash of speed and hills thrown in then pleaseget in touch to be added to the mailing list:joannekingston btinternet. A comfortably paced walk for you to enjoy in a social atmosphere, the instructor will lead you through a warm up, during the walk follow the aerobic curve to enable you to improve your fitness levels and general wellbeing, finishing with a cool down and a stretch at the end of the walk.
Please complete the Learn to course before booking on to this session. Free Tasters are available in Bexley. Hildenborough Recreation Ground Car Park no parking charge A two coach scenic run, with a mixture of road, path, trail and fields, taking in some gorgeous routes in and around the Hildenborough. Leigh, Weald and Tonbridge areas.
These are relaxed, chatty runs, ranging in distance from 4. We cater for a wide range of pace starting from 11 minute miling to around 13 minute miling. There are loops built in to the run so that everyone can run at their pace and no one is left behind.
We love to have a coffee at the end of our run and hope that you'll join us For more information please contact Donna: morley. Thorley Sainsbury's Centre Our run times will increase every week so attendance at all 10 sessions is advised.
Participants should also be prepared to undertake an additional two 'homework' runs per week to progress to the best of their ability.
This daytime course will break for the school October half term. To book please select all 10 sessions. The course will culminate with running the 5km Castle Park parkrun in Bishop's Stortford on the 30th November. This course will break for the school October half term. The wearing of hi-visibility clothing is essential for this evening run. Golden Acre Community Centre Lord Butler Leisure Centre So if you are recovering from an injury, just had a baby or operation, or running is currently out of bounds this is a great way to stay connected, get some fresh air and company.
If you are a beginner looking to build up to running 5km this group is perfect for you. Our experienced England Athletics Run Leaders will take you through from your very first run to confidently running up to 5km without stopping.
Already running 10km? These sessions are designed for runners who can comfortably and confidently run 10km without stopping speed does not matter. Our sessions consist of dynamic stretching, a warm up adapted to needs of the session, coaching on technique, main session, cool down and post run static stretching.
We also participate in local and national races. From OpenStreetMap Wiki. Bus routes in Brentwood Mapping Brentwood's bus network. Status started. Navigation menu Personal tools English Create account Log in. Namespaces Page Discussion. Views Read View source View history. In other languages Add links.
This page was last edited on 7 October , at Edit map.